{"id":16440,"date":"2026-10-02T19:55:07","date_gmt":"2026-10-03T00:55:07","guid":{"rendered":"https:\/\/monitortamaulipas.com.mx\/?p=16440"},"modified":"2026-10-02T19:55:12","modified_gmt":"2026-10-03T00:55:12","slug":"informacion-y-prevencion-claves-para-fortalecer-la-salud-femenina","status":"publish","type":"post","link":"https:\/\/monitortamaulipas.com.mx\/?p=16440","title":{"rendered":"Informaci\u00f3n y prevenci\u00f3n, claves para fortalecer la salud femenina"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hablar de salud femenina tambi\u00e9n significa abrir espacios para informarse y prevenir; bajo esta premisa, el Congreso del Estado de Tamaulipas inici\u00f3 las actividades del Mes Rosa con la pl\u00e1tica \u201cPerimenopausia&nbsp;y menopausia, una nueva etapa en la salud de la mujer\u201d, impartida por la licenciada&nbsp;Libby&nbsp;Danwing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante la charla, la diputada Mayra Benavides Villafranca destac\u00f3 la importancia de generar este tipo de espacios de informaci\u00f3n y orientaci\u00f3n, al considerar que contar con conocimientos adecuados sobre la&nbsp;perimenopausia&nbsp;y la menopausia permite identificar los cambios propios de estas etapas y buscar oportunamente la atenci\u00f3n de los especialistas que correspondan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Libby&nbsp;Danwing&nbsp;abord\u00f3 los principales cambios que atraviesan las mujeres durante la&nbsp;perimenopausia&nbsp;y la menopausia, etapas de transici\u00f3n que involucran diversos aspectos de la salud, y destac\u00f3 la importancia de contar con informaci\u00f3n y adoptar h\u00e1bitos saludables, como una adecuada alimentaci\u00f3n, actividad f\u00edsica, descanso y preservaci\u00f3n de la masa muscular, para favorecer el bienestar, la independencia y la calidad de vida a largo plazo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cLa&nbsp;perimenopausia&nbsp;y la menopausia no son solamente un tema hormonal; son una etapa de transici\u00f3n que involucra todos los sistemas de nuestro cuerpo\u201d, se\u00f1al\u00f3 la ponente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al evento asistieron el maestro Armando Garc\u00eda Pedraza, secretario general del Congreso; la maestra&nbsp;Mariangela&nbsp;Richo&nbsp;Ortiz, titular de la Unidad de G\u00e9nero, as\u00ed como personal de las diversas \u00e1reas de este Poder Legislativo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como parte de esta jornada, el Congreso del Estado otorg\u00f3 un reconocimiento a la licenciada&nbsp;Libby&nbsp;Danwing&nbsp;por su brillante y distinguida participaci\u00f3n como ponente en esta pl\u00e1tica.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"16442\" src=\"https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-3-1-1024x682.jpeg\" alt=\"\" class=\"wp-image-16442\" srcset=\"https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-3-1-1024x682.jpeg 1024w, https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-3-1-300x200.jpeg 300w, https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-3-1-768x512.jpeg 768w, https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-3-1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"16443\" src=\"https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-4-1-1024x682.jpeg\" alt=\"\" class=\"wp-image-16443\" srcset=\"https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-4-1-1024x682.jpeg 1024w, https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-4-1-300x200.jpeg 300w, https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-4-1-768x512.jpeg 768w, https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-4-1.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hablar de salud femenina tambi\u00e9n significa abrir espacios para informarse y prevenir; bajo esta premisa,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":16441,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-16440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monitor-estatal"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/monitortamaulipas.com.mx\/wp-content\/uploads\/2026\/10\/Estado-2-1.jpeg","_links":{"self":[{"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/16440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16440"}],"version-history":[{"count":1,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/16440\/revisions"}],"predecessor-version":[{"id":16444,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/16440\/revisions\/16444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=\/wp\/v2\/media\/16441"}],"wp:attachment":[{"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monitortamaulipas.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}